Articles and Resources
Everyday skills, learnings and practices I have gained over my years in home herbalism.
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7 reasons your herbal remedies aren’t working.
If you’re making herbal medicine at home and your herbal remedies aren't working, here’s a handy checklist to go...
What is Seasonal Self-Care?
Seasonal self-care is based on the idea that we are nature. We’re not separate. So the same forces and rhythms we see...
How to use Elderberry Syrup
Elderberry syrup is a delish and effective remedy to lean on during cold and flu season. Particularly beloved by...
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Introducing Screen Smart Families
As a parent, I’ve had to tackle my own fears whilst researching this workshop – deep diving into online grooming and...
Nonviolent Communication
What is Nonviolent Communication?Nonviolent Communication (NVC), also known as Compassionate Communication, is both a...
Reflection questions for Winter Wisdom
Did you know that in many cultures, winter represents time for inner reflection and surrendering to wisdom. It's a...
How to use Yarrow in daily life
Yarrow is one of the most widely used medicinal plants in the world (and since our Herb Folk: Yarrow workshop,...