Bringing herbal medicine back where it belongs - our homes, gardens & communities

Herbal medicine doesn’t have to be shrouded in mystery…

If you’ve ever felt overwhelmed, lost or confused about herbal remedies, seasonal living and holistic self-care – I offer practical, straight-forward and fun ways for you to learn to care for yourself and family more naturally.

DIY Herbal Medicine Kit - out on kitchen bench ready to make. Best way to learn herbal medicine by Australian herbalists. Everyday Empowered. holistic herbalism

The BEST place to start your herbal medicine journey.

We all come to herbal medicine for various reasons — whether you want to care for your family more naturally, save money, go zero-waste or low-tox, or learn to use what’s growing in your garden — this DIY Herbal Medicine Kit is the easiest, most enjoyable place to start.

  • 17 expert-backed remedies
  • 6 all-star herbs (and tins, wax, spray bottle etc!)
  • remedies you’ll actually use – not just for the coughs and sore throats, but also cuts and scrapes, taming stress, improving sleep, calming fussy kids {or adults}, supporting your immune system etc.

With expert advice + the convenience of a kit – you’ll be living your natural living dream in no time!

    Events

    Natural wellness events in the Sunshine Coast Region.

    Grounded in a holistic herbalist approach – we host events in herbalism, seasonal self-care, and nonviolent communication.

    Coming up:

    Browse our Upcoming Events

    Photo from Sunny coast HerbFest stallholder in 2023. Image is two women smiling in Nourishing Wholefoods kombucha stall.
    Herbfest
    Coolum

    HerbFest Stallholder – Earlybird Registration

    Join us as a stallholder for HerbFest 2024!! Sunny Coast HerbFest is a unique gathering, dedicated to sharing a love

    Hi, I'm Cat

    I’m an enthusiastic life learner with a passion for herbs, wild spaces, good books and great conversations and I’m on a mission to bring herbs back where they belong – into our homes.

     I started my herbal journey after years of dramatic health issues and studied more intentionally when I had kids. I knew I wanted to care for them and myself naturally, and I also wanted to make sense of all the conflicting information coming at me from all directions.

    I wanted to feel empowered – to feel confident in choosing the right remedies and home health-care strategies for myself and my family; not just what worked for someone else.

     

    Cat Green with DIY Herbal remedy kits smiling in kitchen. How to learn herbal remedies and herbal medicine. How to study herbs at home | Everyday Empowered

    Learn

    Articles and resources for practical wellbeing and health.

    Best Herbs for Bushfires

    Best Herbs for Bushfires

    This blog had been on my to-do list for a while but after being evacuated due to bushfire recently, I think it’s time...

    read more
    Best Herbs for Bushfires

    Best Herbs for Bushfires

    This blog had been on my to-do list for a while but after being evacuated due to bushfire recently, I think it’s time...

    read more
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    Let's talk

    Contact me to discuss events, products and collaboration opportunities, or just to say hi as a fellow enthusiast!