Articles and Resources

Everyday skills, learnings and practices I have gained over my years in home herbalism.

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1 Sep 2023

Seasonal self-care is based on the idea that we are nature. We’re not separate. So the same forces and rhythms we see...

2 Jul 2023

Elderberry syrup is a delish and effective remedy to lean on during cold and flu season. Particularly beloved by...

11 May 2023

There are a lot of herbs and natural remedies you can take to prevent colds/ flu. Let's learn how to judge what you...

13 Sep 2022

Sleep, that beautiful thing that happens between each day. If you’re lucky! Personally (Heidi speaking here) sleep has...

7 Sep 2022

As a parent, I’ve had to tackle my own fears whilst researching this workshop – deep diving into online grooming and...

6 Sep 2022

What is Nonviolent Communication?Nonviolent Communication (NVC), also known as Compassionate Communication, is both a...

7 Aug 2022

Did you know that in many cultures, winter represents time for inner reflection and surrendering to wisdom. It's a...