Articles and Resources
Everyday skills, learnings and practices I have gained over my years in home herbalism.

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5 top tips to practice herbalism on a budget
Want to make your own herbal medicine at home but don’t want to break the bank to do it?! This is my first post in a 3...
Healing Powers of Shiitake Mushrooms
Shitake mushrooms are part of the medicinal mushroom revival, but what's unique - is you'll actually find already...
Best herbs as immune boosters to take long-term in winter?
Great question around herbs as immune boosters from our community and I wanted to answer it in my usual wide-lens,...
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What is Seasonal Self-Care?
Seasonal self-care is based on the idea that we are nature. We’re not separate. So the same forces and rhythms we see...
How to use Elderberry Syrup
Elderberry syrup is a delish and effective remedy to lean on during cold and flu season. Particularly beloved by...
What do I take to prevent colds/ flus naturally?
There are a lot of herbs and natural remedies you can take to prevent colds/ flu. Let's learn how to judge what you...
Decoding herbal jargon: herbal actions to build immunity
If you’ve ever read, talked to or listened to a herbalist you’ll hear them going on with these strange words… mucous...