Articles and Resources
Everyday skills, learnings and practices I have gained over my years in home herbalism.
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3 things I wish I'd known sooner when fending off a cold/flu with herbsI used elderberry syrup with my family for...
3 favourite cooling herbs for summer
3 cooling herbs for summer + recipesSummer – does any other word conjure up such light-hearted nostalgia as summer!?...
The Mythical 8 Hour Sleep…
Sleep, that beautiful thing that happens between each day. If you’re lucky! Personally (Heidi speaking here) sleep has...
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Reflection questions for Winter Wisdom
Did you know that in many cultures, winter represents time for inner reflection and surrendering to wisdom. It's a...
How to use Yarrow in daily life
Yarrow is one of the most widely used medicinal plants in the world (and since our Herb Folk: Yarrow workshop,...
Technology: Pioneer Parents
Imagine you’re an explorer of old, looking out over a vast landscape of new flora and fauna. Everything looks...