You dream of using herbal medicine at home but then you actually get to wondering: how can I get my kids to take...
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3 favourite cooling herbs for summer
3 cooling herbs for summer + recipesSummer – does any other word conjure up such light-hearted nostalgia as summer!?...
The Mythical 8 Hour Sleep…
Sleep, that beautiful thing that happens between each day. If you’re lucky! Personally (Heidi speaking here) sleep has...
Introducing Screen Smart Families
As a parent, I’ve had to tackle my own fears whilst researching this workshop – deep diving into online grooming and...
Nonviolent Communication
What is Nonviolent Communication?Nonviolent Communication (NVC), also known as Compassionate Communication, is both a...
Reflection questions for Winter Wisdom
Did you know that in many cultures, winter represents time for inner reflection and surrendering to wisdom. It's a...
How to use Yarrow in daily life
Yarrow is one of the most widely used medicinal plants in the world (and since our Herb Folk: Yarrow workshop,...
Technology: Pioneer Parents
Imagine you’re an explorer of old, looking out over a vast landscape of new flora and fauna. Everything looks...