Articles and Resources

Everyday skills, learnings and practices I have gained over my years in home herbalism.

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10 Oct 2023

If you’re making herbal medicine at home and your herbal remedies aren't working, here’s a handy checklist to go...

1 Sep 2023

Seasonal self-care is based on the idea that we are nature. We’re not separate. So the same forces and rhythms we see...

2 Jul 2023

Elderberry syrup is a delish and effective remedy to lean on during cold and flu season. Particularly beloved by...

13 Sep 2022

Sleep, that beautiful thing that happens between each day. If you’re lucky! Personally (Heidi speaking here) sleep has...

7 Sep 2022

As a parent, I’ve had to tackle my own fears whilst researching this workshop – deep diving into online grooming and...

6 Sep 2022

What is Nonviolent Communication?Nonviolent Communication (NVC), also known as Compassionate Communication, is both a...

7 Aug 2022

Did you know that in many cultures, winter represents time for inner reflection and surrendering to wisdom. It's a...