Everyday EmpoweredReclaiming home herbal medicine
Herbal medicine doesn’t have to be shrouded in mystery…
Do you feel overwhelmed, lost or confused about herbal medicine and how to make and use herbs in daily life!? I’m so glad you’re here! I offer practical, straight-forward and fun ways for you to learn to care for yourself and family more naturally.
The BEST place to start your herbal medicine journey.
We all come to herbal medicine for various reasons — whether you want to care for your family more naturally, save money, go zero-waste or low-tox, or learn to use what’s growing in your garden — this DIY Herbal Medicine Kit is the easiest, most enjoyable place to start.
- 17 expert-backed remedies
- 6 all-star herbs (and tins, wax, spray bottle etc!)
- remedies you’ll actually use – not just for the coughs and sore throats, but also cuts and scrapes, taming stress, improving sleep, calming fussy kids {or adults}, supporting your immune system etc.
With expert advice + the convenience of a kit – you’ll be living your natural living dream in no time!
Events & Courses
Herbal Medicine events & courses on the Sunshine Coast or online.
Learn to take care of yourself/ family naturally with herbs and holistic self-care skills through these amazing events and courses.
Coming up:
Browse my Upcoming Events
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Hi, I'm Cat
I’m an enthusiastic life learner with a passion for herbs, wild spaces, good books and great conversations and I’m on a mission to bring herbs back where they belong – into our homes.
I started my herbal journey after years of dramatic health issues and studied more intentionally when I had kids. I knew I wanted to care for them and myself naturally, and I also wanted to make sense of all the conflicting information coming at me from all directions.
I wanted to feel empowered – to feel confident in choosing the right remedies and home health-care strategies for myself and my family; not just what worked for someone else.
Learn
Articles and resources about herbal medicine
Rose Medicine
Rose (rosa sp) medicine is support for the physical and emotional heart - specifically indicated for grief, loss,...
Herbal Iron Syrup
(Based on a Rosemary Gladstar recipe) This recipe takes a herbal and wholefoods approach to supporting iron and...
The Complete List of How to Use Herbs in Daily Life!
Us home herbalists are a lucky lot cause we’ve got SO many ways to work with herbs in daily life! I’ve never seen a...
Rose Medicine
Rose (rosa sp) medicine is support for the physical and emotional heart - specifically indicated for grief, loss,...
Herbal Iron Syrup
(Based on a Rosemary Gladstar recipe) This recipe takes a herbal and wholefoods approach to supporting iron and...
Let's talk
Contact me to discuss events, products and collaboration opportunities, or just to say hi as a fellow enthusiast!