Exclusive content for our newsletter community – supporting you to live your best life in a more personal way


FREE 2023 Summer Solstice Reflection Guide


How do we relate to the land? How do we let it guide us and our daily rhythms of self-care/ home-healthcare?

How can we attune ourselves to the natural world outside our doors?

This deep relationship and dance with nature is the heart of seasonal living and bring such depth and connection to humble acts of self-care in daily life.

Click words below 👇🏾

Reflections summer 2023

Ps – would love to hear your thoughts – what parts resonated? What stuck out?

Do you want more seasonal herbs and lifestyle tips in these guides as well, or just the reflections and deepening your understanding of the elements?