Join us for a heart-nourishing time making seasonal herbal remedies in community.

We’ll prepare our immune supportive remedies for the darker days ahead (ha, it’s Sunny Qld – we’ll prepare for the glorious days ahead 😉).

We’ll make fire cider together that you can take home – and you’ll have the option to customise it for your particular family and tastebuds!

Fire cider is a classic home herbal remedy using pungent, immune stimulating herbs in a base of apple cider vinegar and honey.

There are quite a few ways to make it, as well as a tonne of different herbs, spices and food you could include!

As we make the fire cider together, we’ll talk through all the options so you feel empowered to make the best choice in your home, but more than that.

Depending on time, we’ll also make a sage electuary – one of my favourite remedies to have on hand for sore throats come winter time.

Herb Folk is a welcoming space – whether you’re completely new to herbal medicine or you’ve been doing it for ages. We all come to laugh, learn and enjoy each other’s company as we make medicine together.

Our medicine-making circles are casual, friendly affairs, with lots of time to chat to each other herb-lovers as we chop and pour and to talk as a group about using herbs to care for our families naturally this winter.

To me, these medicine-making circles are big part of reclaiming our ancestral herbal medicine skills – because it was never meant to be done alone. We’re all in it together!

You’ll get to take home your fire cider and recipe so you can make it again whenever you want, as well as the sage electuary if we have time to make that.

Spots are capped – book to make sure you’re there!

Herb Folk members – use your code for $10 off – if you’ve forgotten it, just reach out hello@everydayempowered.com.au

This event is part of Herb Folk – our herbal medicine workshops on the Sunshine Coast.