Feeling overwhelmed, wired, or constantly on edge?

Nature has been offering answers for thousands of years, and in this hands-on workshop, you’ll discover how to put them to work for you.

Join us for an immersive afternoon exploring the most trusted herbal allies for calming the nervous system, easing everyday stress, and restoring a sense of calm.

You’ll learn how adaptogens like ashwagandha and nervines like lemon balm and passionflower work with your body, not against it, to gently bring you back into balance.

What you’ll take home:
• A blended herbal tea you’ve made yourself
• Booklet with information about herbs for stress and anxiety
• Confidence in choosing the right herbs for your needs

All materials provided.

Whether you’re brand new to herbalism or looking to deepen your practice, this workshop gives you real tools for real life.

Part of our popular Herb folk workshop series, this is an in-person herbal medicine workshop on the Sunshine Coast.

If you’re a Herb Folk member, use your code for the member discount.